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UK cats
Journal
08 Jun 13
UK cats's Journal, 08 June 2013
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Weigh In record (no journal entry) for 08 June 2013
153.5 lb
Lost so far:
25.0 lb
.
Still to go:
8.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2013:
1142 kcal
Fat: 24.53g | Prot: 119.36g | Carb: 112.27g.
Breakfast:
Chocolate Deluxe High Protein Bar (Small).
Lunch:
Roasted Broiled or Baked Chicken Breast, Lettuce, Milk (Nonfat), UNJury Protein Powder.
Dinner:
Original Baked Potato Chips (Package), 6" Turkey Breast.
more...
2193 kcal
Activities & Exercise:
Sitting - 5 hours, Bicycling (slow) - 11/mph - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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