😏
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135.8 lb
Lost so far: 16.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2020:
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796 kcal
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Fat: 11.16g | Prot: 107.49g | Carb: 73.62g.
Lunch: Cauliflower, Cooked Green Cabbage (Fat Added in Cooking), Kirkwood Rotisserie Flavor Turkey Breast Tenderloin, Cucumber (with Peel). Dinner: Giant Eagle Cherry Tomatoes, Mushrooms , Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Cucumber (with Peel), San-J Organic Tamari, One Organic Roasted Seaweed Premium Sushi Nori, Green Giant Riced Veggies Cauliflower, Sam's Choice Ahi Tuna Steaks. Snacks/Other: Braum's Fat Free Milk, Strawberries, Alpine Fresh Blueberries, Equate High Performance Protein Shake - Chocolate. more...
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1501 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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Comments
08 Jun 20 by member: liv001
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Good morning friend ☀️☕️💜💚 no worries 💪
08 Jun 20 by member: jcmama777
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Good morning y'all. Took some time off from logging and it shows. Back at it.
08 Jun 20 by member: tatauu22
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Good morning! You’re going to do fine. 💪💪💪💪💗💗💗💗
08 Jun 20 by member: ocean_girl
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Good morning!! 🌻 New day , new week you got this! Keep moving forward and stay focused. Don’t forget to drink lots of water!! Be safe & healthy!! 🌈🌈🍀🍀😊
08 Jun 20 by member: damablack13
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Goodmorning! I recognize that! But you are here and logging again :)
08 Jun 20 by member: silkian
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Hang in there! You know you’ll get back to it. 😊
08 Jun 20 by member: BK2526
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We all need to breathe sometimes! Helps us stay sane and in the battle. ❤️
10 Jun 20 by member: melissatwa
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