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Judyrose1997
Journal
07 Jun 20
Judyrose1997's Journal, 07 June 2020
Judyrose1997's Profile
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Weigh In record (no journal entry) for 07 June 2020
145.8 lb
Lost so far:
99.2 lb
.
Still to go:
0.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2020:
3 kcal
Fat: 0.16g | Prot: 0.35g | Carb: 0.09g.
Breakfast:
Coffee, Espresso Coffee, Water.
more...
1728 kcal
Activities & Exercise:
Meditation - 15 minutes, Stretching (yoga) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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