AllieLittles's Journal, 06 June 2020

Weigh In record (no journal entry) for 06 June 2020
131.8 lb Lost so far: 48.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2020:
1269 kcal Fat: 55.04g | Prot: 62.15g | Carb: 146.79g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Kroger Finely Shredded Parmesan Cheese, Mushrooms, Taylor Farms Sweet Kale Chopped Salad. Dinner: Poblano Pepper, Cacique Oaxaca Cheese, Kroger Queso Fresco, Salsa. Snacks/Other: Grapefruit, Centrum Chewables Multivitamin/Multimineral Supplement, Lindt Lindor Truffle Balls, Snickers Minis Variety, Papaya, Mangos. more...
1926 kcal Activities & Exercise: Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
losing 9.8 lb a week

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Comments 
I admire your consistency! 
06 Jun 20 by member: LISfifty

     
 

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