Weigh In record (no journal entry) for 01 June 2020
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132.8 lb
Lost so far: 47.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2020:
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1601 kcal
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Fat: 40.62g | Prot: 71.96g | Carb: 243.40g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Manischewitz Vegetable with Mushrooms Soup Mix, Quaker Quick Pearled Barley, Better than Bouillon Premium Roasted Chicken Base, V8 Low Sodium Original 100% Vegetable Juice, Kroger Frozen Vegetable Soup Mix, Spinach, Brown Sugar, Butter, Cream Of Wheat, 2% Fat Milk. Dinner: Jiffy Corn Muffin (Prepared). Snacks/Other: Lindt Lindor Truffle Balls. more...
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1705 kcal
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Activities & Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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steady weight
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