AllieLittles's Journal, 31 May 2013

131.8 lb Lost so far: 48.2 lb.    Still to go: 21.8 lb.    Diet followed poorly.

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2306 kcal

Fat: 111.93g | Prot: 78.16g | Carb: 255.77g.   Breakfast: Chocolate Glazed Eclairs (Custard Filled), Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Kind Healthy Grains Maple Walnut Clusters with Chia & Quinoa, Chobani Nonfat Plain Greek Yogurt (Container). Lunch: Jelly Doughnut, Pizza with Meat and Vegetables. Dinner: Newman's Own Olive Oil & Vinegar Dressing, Kroger Dark Chocolate Covered Almonds 61% Cacao, Maranatha All Natural Creamy Almond Butter, Garden of Eatin' Yellow Chips, Cos or Romaine Lettuce, Carrots, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, King's Choice Gouda Cheese, Terra Mediterranean Exotic Vegetable Chips. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...

1950 kcal

Activities & Exercise: Resting - 4 hours, Sleeping - 8 hours, On feet at work - 3 hours, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes. more...