Weigh In record (no journal entry) for 25 May 2020
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134.4 lb
Lost so far: 45.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2020:
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1781 kcal
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Fat: 77.64g | Prot: 107.28g | Carb: 179.35g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Private Selection White Wine & Garlic Mussels, Barilla Ditalini Pasta, Bibigo Mini Wontons Chicken & Vegetable. Dinner: Miso (Fermented Soybean Paste), Soy Sauce, Broccoli, Mushrooms, Firm Silken Tofu, Pacific Natural Foods Organic Chicken Bone Broth. Snacks/Other: Lindt Lindor Truffle Balls, Snickers Minis Variety. more...
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1964 kcal
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Activities & Exercise:
Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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gaining 5.6 lb a week
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