Weigh In record (no journal entry) for 24 May 2020
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133.6 lb
Lost so far: 46.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2020:
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1487 kcal
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Fat: 67.80g | Prot: 71.25g | Carb: 152.24g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Real Good Pizza Co. Margherita Pizza, Parmesan Cheese (Grated). Dinner: 2% Fat Milk, Cream Of Wheat, Butter, Brown Sugar. Snacks/Other: Snickers Minis Variety, Lindt Lindor Truffle Balls, Centrum Chewables Multivitamin/Multimineral Supplement. more...
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1952 kcal
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Activities & Exercise:
Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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losing 5.6 lb a week
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