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not losing cycle class 2x a week, hiked 4 hours in mnts. Annoyed
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199.0 lb
Lost so far: 6.0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 October 2010:
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991 kcal
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Fat: 20.37g | Prot: 56.41g | Carb: 170.10g.
Breakfast: half n half, oatmeal weight control maple, Fuji Apples. Lunch: fresh apple, lean cuisine lemongrass chkicken. Dinner: 1% milk, go lean cereal. more...
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losing 1.1 lb a week
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