Weigh In record (no journal entry) for 20 May 2020
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149.9 lb
Lost so far: 59.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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630 kcal
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Fat: 25.06g | Prot: 45.92g | Carb: 55.81g.
Breakfast: Plus Vita Pão Integral 7 Grãos , Ovo Mexido, Café com Leite Integral. Lunch: Jiló, Jenipapo, Carne de Peru, Purê de Batata Doce. more...
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gaining 0.8 lb a week
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@natty's weight history
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