Weigh In record (no journal entry) for 08 May 2020
|
134.8 lb
Lost so far: 45.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2020:
|
1711 kcal
|
Fat: 77.39g | Prot: 96.49g | Carb: 158.00g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Butter, Kroger Finely Shredded Mexican Style Cheese, Krusteaz Honey Cornbread & Muffin Mix, Spinach, Guacamole, Salsa, Mushrooms, Tomatoes, Scrambled Egg (Whole, Cooked). Dinner: Cornish Game Hen (Skin Not Eaten), Del Monte Cut Green Beans, Krusteaz Honey Cornbread & Muffin Mix, Butter. Snacks/Other: Lindt Lindor Truffle Balls, Centrum Chewables Multivitamin/Multimineral Supplement. more...
|
|
1784 kcal
|
Activities & Exercise:
Resting - 8 hours and 5 minutes, Yoga - 25 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AllieLittles's weight history
|