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Judyrose1997
Journal
28 Apr 20
Judyrose1997's Journal, 28 April 2020
Judyrose1997's Profile
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Weigh In record (no journal entry) for 28 April 2020
147.4 lb
Lost so far:
97.6 lb
.
Still to go:
2.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2020:
1 kcal
Fat: 0.11g | Prot: 0.07g | Carb: 0.00g.
Breakfast:
Water, Espresso Coffee.
more...
1787 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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