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atriel2
Journal
27 Apr 20
atriel2's Journal, 27 April 2020
atriel2's Profile
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Weigh In record (no journal entry) for 27 April 2020
149.5 lb
Lost so far:
70.5 lb
.
Still to go:
29.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 April 2020:
821 kcal
Fat: 40.63g | Prot: 28.13g | Carb: 93.72g.
Breakfast:
Coffee, Leaner Creamer Coconut Oil Creamer.
Lunch:
Pizza Hut Fried Cheese Sticks.
Dinner:
(CFDG) Herb and Spice Millet, Sun Luck Water Chestnuts, Del Monte Mandarin Oranges Whole Segments in Light Syrup, Carrots, Kale, (CFDG) Mandarin Broccoli Salad Prep, (CFDG) Toasted Sesame Almond Dressing.
more...
2510 kcal
Activities & Exercise:
Sleeping - 6 hours and 4 minutes, Fitbit - 17 hours and 56 minutes.
more...
losing 1.8 lb a week
3 Supporters
Support
Comments
💪💪💪💪💪💪❤️❤️❤️❤️👍👍👍👍
27 Apr 20 by member:
ocean_girl
You are the sweetest, najwa! ❤️
27 Apr 20 by member:
atriel2
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