I've been doing the up and down dance all week lol. I'll eventually get it figured out. Having fast food 3 days in a row didn't help. Our electricity, internet, etc. was out for 4 days because of a tornado. Lost all the stuff in the fridge but what I kelp on ice. Things have been going fine other than having to much junk to eat. Everyone I talk to is having the same exact problem with food. This really lets me see just how much of a grip food has on all of us, no matter where we are in our health journey. I hope everyone is doing good and as always I'll be praying for you all! We got this, and we will overcome any bumps in the road this journey sends us!
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385.0 lb
Lost so far: 57.0 lb.
Still to go: 205.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2020:
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1049 kcal
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Fat: 25.81g | Prot: 63.89g | Carb: 149.00g.
Lunch: American Value Green Beans (Canned), Great Value Enriched White Sandwich Bread, Kraft Honey BBQ Sauce, Chicken Thigh (Skin Not Eaten), Tiffany's Potato Salad. Dinner: Ronzoni Healthy Harvest Whole Wheat Rotini Pasta, No Name Tomato Sauce, Sweet Onions, Fresh Selections Stir Fry Vegetables, Sonic Grilled Chicken Patty. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies. more...
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gaining 2.0 lb a week
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Comments
Absolutely not 🙌 it’s just a bump. ♥️💜💚
18 Apr 20 by member: jcmama777
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