Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tatauu22
Journal
17 Apr 20
tatauu22's Journal, 17 April 2020
tatauu22's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 April 2020
132.8 lb
Lost so far:
19.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2020:
1319 kcal
Fat: 77.72g | Prot: 58.24g | Carb: 106.09g.
Breakfast:
Mushrooms , Egg White , Egg.
Lunch:
Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, McDonald's French Fries (Small).
Dinner:
Sargento Reduced Fat 4 Cheese Mexican Cheese, Green Giant Riced Veggies Cauliflower, Honeysuckle White Lean Ground Turkey 93/7.
Snacks/Other:
Pecan Nuts , Angie's Boom Chicka Pop Sweet & Salty Kettle Corn.
more...
1583 kcal
Activities & Exercise:
Vacuuming - 30 minutes, Treadmill - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
31 Supporters
Support
Comments
Nice job reaching your weight goal and maintaining it! 😊
17 Apr 20 by member:
squirlz88
Awesome friend 🤗💪♥️🙏💜💚
17 Apr 20 by member:
jcmama777
Nice!
17 Apr 20 by member:
HCB
Looking good!
18 Apr 20 by member:
adefwebserver
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
tatauu22's weight history
view complete history