Weigh In record (no journal entry) for 17 April 2020
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138.8 lb
Lost so far: 41.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2020:
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1354 kcal
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Fat: 61.84g | Prot: 59.90g | Carb: 148.64g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Avocados, Taylor Farms Steakhouse Wedge Chopped Kit, Sea Queen Imitation Crab Meat, Sea Queen Imitation Crab Meat, Taylor Farms Steakhouse Wedge Chopped Kit. Snacks/Other: Private Selection Raspberry Sorbet, Lindt Lindor Truffle Balls, Centrum Chewables Multivitamin/Multimineral Supplement, Bananas. more...
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2083 kcal
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Activities & Exercise:
Resting - 6 hours and 45 minutes, Yoga - 25 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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gaining 7.0 lb a week
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