Weigh In record (no journal entry) for 13 April 2020
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137.8 lb
Lost so far: 42.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2020:
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1362 kcal
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Fat: 69.19g | Prot: 60.93g | Carb: 137.07g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Snyder's of Hanover Mini Pretzels, Plantain Chips, Slim Jim Original Smoked Snack Stick. Dinner: Salsa, Kroger Mexican Style Blend Cheese, Tortilla Corn Chips. Snacks/Other: Snickers Minis Variety, Lindt Lindor Truffle Balls. more...
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2068 kcal
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Activities & Exercise:
Resting - 6 hours and 45 minutes, Yoga - 25 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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gaining 12.6 lb a week
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