Weigh In record (no journal entry) for 29 April 2013
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188.0 lb
Lost so far: 27.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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594 kcal
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Fat: 3.94g | Prot: 27.65g | Carb: 114.98g.
Breakfast: Frosted Flakes, VitaCraves Gummies, Milk (Nonfat). Lunch: Deli Sliced Oven Roasted Turkey Breast, Country Potato Bread. Snacks/Other: Pretzel Sticks. more...
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losing 1.2 lb a week
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vbutler86's weight history
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