Weigh In record (no journal entry) for 10 April 2020
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179.6 lb
Lost so far: 69.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2020:
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2856 kcal
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Fat: 101.86g | Prot: 117.81g | Carb: 379.25g.
Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Carl Buddig Corned Beef, Great Value Sliced Pepper Jack Cheese, Trader Joe's 4% Cottage Cheese, Snyder's of Hanover Pretzel Rods. Lunch: 1% Fat Milk, Welch's Grape Jelly, Peanut Butter, Aunt Millie's Giant Wheat Bread, Cheetos Crunchy Cheetos, Ruffles Sour Cream & Onion Potato Chips. Dinner: Sister Schubert's Dinner Yeast Rolls, Stauffer's Chocolate Animal Crackers, Great Value Light Greek Nonfat Yogurt. Snacks/Other: 1% Fat Milk, Syrup, Buttermilk Waffles (Frozen) , 1% Fat Milk, Great Value Raisin Bran, Girl Scout Cookies Thin Mints. more...
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2684 kcal
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Activities & Exercise:
Housework - 2 hours and 15 minutes, Sitting - 12 hours, Resting - 1 hour and 45 minutes, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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Comments
Roller Coaster from Hell...Ha Ha - that os what my scales often say to me
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10 Apr 20 by member: Sabrina Helmold
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