waist: 31 hips: 36 thigh: 20.5
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150.0 lb
Lost so far: 70.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2020:
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1053 kcal
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Fat: 42.55g | Prot: 51.61g | Carb: 127.61g.
Breakfast: Coffee, Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk. Lunch: Cucumber (Peeled), Bitchin' Sauce Bitchin' Sauce, Gardein Chick'n Strips, Bell Peppers. Dinner: Brown Rice, Chana Masala. Snacks/Other: Pop Secret 100 Calorie Homestyle Popcorn, Plain Pancakes , Oreo Sandwich Cookies - 100 Calorie Snack Packs, Crown Prince Kipper Snacks (Can), Tangerines (Mandarin Oranges) . more...
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losing 9.8 lb a week
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atriel2's weight history
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