AllieLittles's Journal, 04 April 2020

Weigh In record (no journal entry) for 04 April 2020
138.8 lb Lost so far: 41.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2020:
1693 kcal Fat: 78.15g | Prot: 66.88g | Carb: 193.03g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Sugar, Butter, Kroger Lactose Free 2% Reduced Fat Milk, Cream Of Wheat. Dinner: Tortilla Corn Chips, Kroger Mexican Style Blend Cheese, Salsa, Sierra Mist Sierra Mist Soda (Can). Snacks/Other: Centrum Chewables Multivitamin/Multimineral Supplement, Lindt Lindor Truffle Balls, Snickers Minis Variety. more...
2083 kcal Activities & Exercise: Resting - 6 hours and 45 minutes, Yoga - 25 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
losing 33.6 lb a week

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Comments 
Wow - great!  
04 Apr 20 by member: HCB
Wow! That took a load off! 
04 Apr 20 by member: lonniehuffman

     
 

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