Weigh In record (no journal entry) for 03 April 2020
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112.6 lb
Lost so far: 53.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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1831 kcal
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Fat: 51.01g | Prot: 56.16g | Carb: 250.14g.
Breakfast: Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Navels Oranges , Kroger Apricot Preserves, Thomas' Light English Muffin. Dinner: Kroger Parmesan Cheese Grated, Olive Garden Light Italian Dressing, Roma Tomatoes, Carrots , Sweet Red Peppers , Onions , Cucumber (Peeled) , Simple Truth Organic Baby Spring Mix, Prego Roasted Garlic Parmesan Alfredo Sauce, Amy's Mushroom & Olive Pizza, Red Baron Classic Crust - 4-Cheese Pizza. Snacks/Other: PBfit Peanut Butter Powder , Hershey's Cocoa Special Dark, Great Value Sugar Free Syrup, Quaker Quick Oats, Bananas , Pinot Gris (Grigio) Wine , Pinot Gris (Grigio) Wine . more...
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losing 8.4 lb a week
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Comments
Nice drop. I hope you and your family are doing well. Keep safe.
04 Apr 20 by member: Ram12Gar
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Thanks Ram. We’re hanging in there. Hope you are well.
04 Apr 20 by member: LeiLei84
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I am doing ok. I'm going a little stir crazy. I have been passing the time looking at you tube videos of the Johnny Carson show with Rodney Dangerfield, Don Rickles, Buddy Hackett and Johnathan Winters.
04 Apr 20 by member: Ram12Gar
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