Weigh In record (no journal entry) for 25 March 2020
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133.0 lb
Lost so far: 22.0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 March 2020:
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714 kcal
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Fat: 55.90g | Prot: 34.22g | Carb: 22.71g.
Breakfast: Friendly Farms Coconut Milk, Coffee, Archer Farms Thick Cut Applewood Bacon, Baby Spinach, Butter (Salted), Scrambled Egg (Whole, Cooked). Lunch: Avocado, Kefir, Publix Frozen Whole Strawberries, Atkins French Vanilla Shake. more...
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losing 0.1 lb a week
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