oh my goodness. this is nuts.
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147.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2020:
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2445 kcal
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Fat: 71.56g | Prot: 124.99g | Carb: 339.13g.
Breakfast: Kroger CARBmaster Vanilla Yogurt (Container), Kroger Lactose Free Chocolate Low Fat Milk, Kodiak Cakes Power Cakes. Lunch: Tangerine, Apples , Milton's Craft Bakers Cauliflower Crust Margherita Four Cheese Pizza. Dinner: Yoshinoya Teriyaki Gyoza, Fresh Express Chopped Kit Sweet Kale Salad, Mid's Meat Sauce, Penne, Cabbage Soup, Corned Beef. more...
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2062 kcal
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Activities & Exercise:
Elliptical - 33 minutes, Walking (moderate) - 3/mph - 1 hour, Sleeping - 7 hours, Resting - 15 hours and 27 minutes. more...
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gaining 9.8 lb a week
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Comments
It is hard. Hang in there
23 Mar 20 by member: liv001
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23 Mar 20 by member: adefwebserver
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Time to create New Projects!!
23 Mar 20 by member: srossca
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These are hard times. You're doing great
23 Mar 20 by member: tmfruit
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Better then 5 lbs my friend ♥️♥️ we will get through this 💜💚
23 Mar 20 by member: jcmama777
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Siegels's weight history
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