Weigh In record (no journal entry) for 20 March 2020
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148.6 lb
Lost so far: 60.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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271 kcal
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Fat: 14.42g | Prot: 31.33g | Carb: 1.89g.
Breakfast: Carne de Vaca Moída (95% Magro / 5% Gordo), Crepioca, Café com Leite Integral. more...
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losing 7.7 lb a week
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@natty's weight history
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