Weigh In record (no journal entry) for 14 March 2020
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173.0 lb
Lost so far: 57.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2020:
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1225 kcal
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Fat: 54.15g | Prot: 77.67g | Carb: 118.68g.
Breakfast: Bragg Organic Apple Cider Vinegar, Water, Coffee. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Kroger Low Fat Cottage Cheese, Publix Yukon Gold Potatoes, Hellmann's Light Mayonnaise, Whole Foods Market Traditional Guacamole, Sargento Ultra Thin Swiss Cheese, Kroger Oven Roasted Deli Style Chicken Breast, Daisy Light Sour Cream, Kraft Shredded Parmesan Cheese, Giant Eagle Cherry Tomatoes, Great Value Garbanzo Beans, Earthbound Farm Organic Mixed Baby Greens Salad, Kraft Blue Cheese Crumbles, Trader Joe's Persian Cucumber, Meijer Light Balsamic Vinaigrette, Ranch Salad Dressing, 365 Organic Multigrain Sandwich Bread. Snacks/Other: Target Multivitamin. more...
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2006 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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Comments
14 Mar 20 by member: liv001
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Ty liv!! Pretty pleased to be back on the straight and narrow, lol.
14 Mar 20 by member: jengetfit123
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So, you went and got all serious! 🥰
14 Mar 20 by member: Erquiaga
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We'll see, erq. I have a friend's wedding 17 weeks from today, and let's just say i am highly motivated to look/feel my best. So we will see...
14 Mar 20 by member: jengetfit123
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You are going to look lovely for that wedding. You have your marching orders, Jen!!! 💂
14 Mar 20 by member: Erquiaga
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14 Mar 20 by member: moopie321
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jen, ur gonna surprise urself n amaze everyone else 🤗
14 Mar 20 by member: acomandr
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15 Mar 20 by member: TomLong
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Ty erq, hcb, moops, acomandr, tom and dear pocketpoc! I just feel like i have been spinning my wheels at the halfway mark forever. It has been ~18 months. But i also know it could be worse. I could have eaten 70# back on.
15 Mar 20 by member: jengetfit123
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