Weigh In record (no journal entry) for 12 April 2013
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141.4 lb
Lost so far: 1.4 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2013:
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790 kcal
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Fat: 22.39g | Prot: 21.79g | Carb: 128.95g.
Breakfast: Light Fat Free Yogurt - Apple Turnover, Apple Fritter, Coffee Creamer - Caramel. Lunch: Chili-Garlic Tofu & Asian Veggies Stir-Fry Kit. Snacks/Other: Bananas. more...
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gaining 7.0 lb a week
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Deborah131's weight history
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