Weigh In record (no journal entry) for 10 April 2013
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140.4 lb
Lost so far: 2.4 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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636 kcal
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Fat: 30.48g | Prot: 23.11g | Carb: 67.40g.
Breakfast: Coffee Creamer - Caramel, Coffee Creamer - Caramel. Lunch: Fried Tofu, Clementines, Fried Egg. Dinner: Chickpea and Tomato Cucumber Salad. more...
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steady weight
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Deborah131's weight history
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