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UK cats
Journal
28 Mar 13
UK cats's Journal, 28 March 2013
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Weigh In record (no journal entry) for 28 March 2013
149.5 lb
Lost so far:
29.0 lb
.
Still to go:
4.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2013:
1135 kcal
Fat: 42.65g | Prot: 60.70g | Carb: 126.25g.
Breakfast:
Pure Protein Chewy Chocolate Chip High Protein Bar (Small).
Lunch:
Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples.
Dinner:
Ground Beef, Macaroni & Cheese Dinner - Original.
more...
2115 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours.
more...
losing 3.5 lb a week
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