Weigh In record (no journal entry) for 26 March 2013
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107.4 lb
Lost so far: 6.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2013:
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1325 kcal
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Fat: 33.68g | Prot: 31.74g | Carb: 232.00g.
Breakfast: Brown Sugar, Steel Cut Oatmeal. Lunch: Original Country Gravy Mix, Buttery Golden Selects Flavored Mashed Potatoes, Easy Mac Cups - Triple Cheese. Dinner: Chocolate Chips, Total Lean Shake - Swiss Chocolate, Steel Cut Oatmeal. Snacks/Other: Boston Kreme Donut, Chicken Noodle Soup (Large). more...
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1468 kcal
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Activities & Exercise:
Standing - 2 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 10 hours and 10 minutes, Walking (slow) - 2/mph - 3 hours. more...
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gaining 0.2 lb a week
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