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Draglist
Journal
23 Mar 13
Draglist's Journal, 23 March 2013
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A nice long sleep in after a good calorie and workout day resulted in a new low... 251.
251.0 lb
Lost so far:
74.0 lb
.
Still to go:
46.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 23 March 2013:
1337 kcal
Fat: 26.04g | Prot: 76.27g | Carb: 207.61g.
Breakfast:
D-Lights Turkey Sausage Breakfast Bowl.
Lunch:
Celery, Carrots, Broccoli, Snap Pea Pods, Banana.
Dinner:
Oyster Crackers, Ritz, Crock Pot Turkey Chili.
Snacks/Other:
Signature Spicy Pickle Chips, Oranges.
more...
2738 kcal
Activities & Exercise:
Resting - 13 hours, Sleeping - 11 hours.
more...
losing 7.0 lb a week
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