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UK cats
Journal
18 Mar 13
UK cats's Journal, 18 March 2013
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Weigh In record (no journal entry) for 18 March 2013
151.0 lb
Lost so far:
27.5 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 March 2013:
1055 kcal
Fat: 25.50g | Prot: 58.50g | Carb: 153.00g.
Breakfast:
pure protein.
Lunch:
zesta crackers, smart ones roasted turkey.
Dinner:
Velveeta Cheese Slices, Iron Kids Bread, Zesta Original Saltine Crackers, Double Noodle in Chicken Broth Soup.
more...
2136 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours.
more...
losing 3.5 lb a week
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