Weigh In record (no journal entry) for 11 March 2013
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202.3 lb
Lost so far: 23.4 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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1319 kcal
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Fat: 41.68g | Prot: 51.24g | Carb: 196.59g.
Breakfast: sorrentos sticksters, banana. Lunch: blueberries, apple, american cheese, lean deli ham, fiber one wrap. Dinner: sushi. Snacks/Other: grahamfuls. more...
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losing 0.4 lb a week
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