Weigh In record (no journal entry) for 08 March 2013
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104.5 lb
Lost so far: 2.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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560 kcal
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Fat: 30.23g | Prot: 59.38g | Carb: 8.68g.
Breakfast: Laughing Cow cheese, Hard-Boiled Eggs, Jenni-O Turkey Bacon. Lunch: olive oil, tomato, green leaf lettus, salmon. more...
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steady weight
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Harapeko Keichan's weight history
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