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UK cats
Journal
04 Mar 13
UK cats's Journal, 04 March 2013
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Weigh In record (no journal entry) for 04 March 2013
153.0 lb
Lost so far:
25.5 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2013:
1155 kcal
Fat: 30.62g | Prot: 50.36g | Carb: 180.48g.
Breakfast:
pure protein.
Lunch:
yoplait light lemon creme , parkay, quaker oatmeal.
Dinner:
shredded cheddar, butter, carrots, lettuce, spring mix, baked potatoe.
Snacks/Other:
banana.
more...
1982 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
losing 3.5 lb a week
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