Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AquaSurf00
Journal
24 Feb 13
AquaSurf00's Journal, 24 February 2013
AquaSurf00's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 February 2013
247.6 lb
Lost so far:
8.0 lb
.
Still to go:
54.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2013:
1303 kcal
Fat: 59.94g | Prot: 96.08g | Carb: 100.65g.
Breakfast:
Sugar, Coffee, Scrambled Egg, Turkey Bacon.
Lunch:
Shredded Cheddar Cheese, Ranch Dressing, Caesar Side Salad without Dressing & Croutons, KFC Mean Greens, Mashed Potatoes without Gravy, Grilled Chicken Whole Wing.
Dinner:
Taco Soup.
more...
2724 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
AquaSurf00's weight history
view complete history