Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MARANGELITZA
Journal
23 Feb 13
MARANGELITZA's Journal, 23 February 2013
MARANGELITZA's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 February 2013
165.0 lb
Lost so far:
1.8 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2013:
1170 kcal
Fat: 44.53g | Prot: 79.24g | Carb: 108.10g.
Breakfast:
Coffee with Sugar, Maple & Brown Sugar Steelcut Oatmeal.
Lunch:
Beef Steak, black beans, white rice.
Snacks/Other:
coffee sugar, trader joes movie theater pop corn.
more...
2138 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MARANGELITZA's weight history
view complete history