britbear69's Journal, 26 August 2010

Menningarnótt takes its toll!
187.6 lb Lost so far: 83.6 lb.    Still to go: 26.7 lb.    Diet followed poorly.

Diet Calendar Entries for 26 August 2010:
1693 kcal Fat: 36.55g | Prot: 134.47g | Carb: 221.06g.   Breakfast: Skyr með hindberjum, Vanilla Syrup, coffee, jumbo oats, milk. Lunch: Aceto Balsamico di Modena (Balsamic Vinegar), Boiled Chick Peas, Tuna Chunks in Brine, celery, walnut oil. Dinner: carrots, walnut oil, lime juice, Zucchini, skinless boneless chicken breast. Snacks/Other: cucumber, apple, Skyr með vanillu, apple, banana. more...
2599 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 55 minutes, Exercise machine (moderate) - 40 minutes, Stretching (yoga) - 15 minutes, Exercise machine (slow) - 10 minutes. more...
gaining 1.0 lb a week

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