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Miss Jane Austen
Journal
16 Feb 13
Miss Jane Austen's Journal, 16 February 2013
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Weigh In record (no journal entry) for 16 February 2013
301.8 lb
Lost so far:
10.6 lb
.
Still to go:
116.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2013:
1524 kcal
Fat: 80.55g | Prot: 86.36g | Carb: 107.63g.
Breakfast:
Light Fat Free Yogurt - Strawberry.
Lunch:
Cheeseburger with Bacon and Condiments, tap water, potato salad.
Dinner:
Outback Special (6 oz), Fresh Steamed French Green Beans, Fresh Seasonal Mixed Veggies, tap water.
Snacks/Other:
russel stover sugar free chocolate, sprite zero, tap water.
more...
3615 kcal
Activities & Exercise:
Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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