Weigh In record (no journal entry) for 14 February 2013
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237.0 lb
Lost so far: 5.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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799 kcal
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Fat: 40.58g | Prot: 12.02g | Carb: 106.19g.
Breakfast: salsa, avocado, coffee. Lunch: whitmans, beef broth. more...
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losing 9.3 lb a week
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owlfeathers's weight history
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