dgood7's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
204.1 lb Lost so far: 21.6 lb.    Still to go: 24.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
890 kcal Fat: 28.76g | Prot: 30.15g | Carb: 132.46g.   Breakfast: honeymaid graham cracker, jif to go. Lunch: laughing cow, triscuit, Grapes, progresso sante fe light. more...
gaining 0.5 lb a week

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