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2ManyCurves
Journal
05 Feb 13
2ManyCurves's Journal, 05 February 2013
2ManyCurves's Profile
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Weigh In record (no journal entry) for 05 February 2013
236.4 lb
Lost so far:
14.0 lb
.
Still to go:
101.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2013:
750 kcal
Fat: 11.78g | Prot: 52.18g | Carb: 106.98g.
Breakfast:
Total Lean Shake - Swiss Chocolate.
Lunch:
Black Beans.
Dinner:
Salsa, Fat Free Sour Cream, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Chicken Breast, Soft Taco Small Flour Tortillas.
more...
2595 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 23 hours and 30 minutes.
more...
losing 1.4 lb a week
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