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sweetart87
Journal
01 Feb 13
sweetart87's Journal, 01 February 2013
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Weigh In record (no journal entry) for 01 February 2013
111.8 lb
Lost so far:
2.2 lb
.
Still to go:
5.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2013:
1401 kcal
Fat: 50.83g | Prot: 56.43g | Carb: 187.91g.
Breakfast:
Pork Fried Rice, Pork Fried Rice.
Lunch:
Bananas, Uncrustables Strawberry Sandwich.
Dinner:
hungry howies boneless wings, Grilled Jalapeno-Lime Shrimp, Ferrero Rocher Hazelnut Chocolates.
Snacks/Other:
Raisinets, Peanut Butter Egg.
more...
1688 kcal
Activities & Exercise:
Standing - 3 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 7 hours and 10 minutes, Walking (slow) - 2/mph - 5 hours.
more...
gaining 0.2 lb a week
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