Weigh In record (no journal entry) for 07 January 2010
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180.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 January 2010:
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2263 kcal
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Fat: 87.60g | Prot: 91.31g | Carb: 282.40g.
Breakfast: Maple Syrup, Fiber One Pancake, Bacon, Creamy Peanut Butter Protein Bar, Half and Half or Heavy Cream, Coffee. Lunch: Japanese Style Noodles. Dinner: Multi-Grain Bread, Mild White Cheddar Cheese, Progresso Hearty Tomato Soup. Snacks/Other: sugar, Half and Half Cream, Chocolate Covered Peanuts, Coffee. more...
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3112 kcal
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Activities & Exercise:
Shoveling - 2 hours, Housework - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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