Up a few after a few high cal days including two parties and the resulting party food.
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268.2 lb
Lost so far: 56.8 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2013:
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1627 kcal
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Fat: 75.32g | Prot: 114.15g | Carb: 148.62g.
Breakfast: GOLEAN Crisp! Cinnamon Crumble, Fat Free Milk, Original Soft Spread, Cinnamon Bread. Lunch: Chicken Breast. Dinner: Light Balsamic & Basil Vinaigrette, Salad, Salmon Filet Market Day. Snacks/Other: Sabra Roasted Pepper Hummus, Cherry Tomatoes, Celery, Carrots, Broccoli, Snap Pea Pods. more...
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2963 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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