Weigh In record (no journal entry) for 08 September 2019
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145.3 lb
Lost so far: 99.7 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2019:
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130 kcal
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Fat: 14.10g | Prot: 0.56g | Carb: 0.18g.
Breakfast: Regular Coffee, Coffee, Water, Now Foods MCT Oil. more...
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losing 2.1 lb a week
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Judyrose1997's weight history
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