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UK cats
Journal
04 Sep 19
UK cats's Journal, 04 September 2019
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Weigh In record (no journal entry) for 04 September 2019
159.0 lb
Lost so far:
19.5 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 September 2019:
1093 kcal
Fat: 59.03g | Prot: 77.96g | Carb: 72.06g.
Breakfast:
Atkins Meal Chocolate Peanut Butter Bar.
Lunch:
Honeycrisp Apples, Jif To Go Natural Peanut Butter.
Dinner:
Vlasic Sweet Gherkins, Boar's Head 3-Pepper Colby Jack Cheese, Ground Beef (90% Lean / 10% Fat) , Garden Cuts Green Leaf Lettuce.
Snacks/Other:
Dannon Light & Fit Greek - Lemon Meringue.
more...
1923 kcal
Activities & Exercise:
Fitbit - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
9 Supporters
Support
Comments
Super!!! Good going! 😁 😁
04 Sep 19 by member:
melissatwa
Go cats!
04 Sep 19 by member:
StayTheCourse
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