Weigh In record (no journal entry) for 03 September 2019
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112.5 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2019:
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1246 kcal
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Fat: 54.41g | Prot: 71.47g | Carb: 102.51g.
Breakfast: Broccoli Cheddar Chicken Bites, Maxwell House International Cafe Orange, Welch’s grape juice and Hibiscus drink, Oroweat Organic Thin Sliced 22 Grains & Seeds, French's No Salt, Food Club Large Egg, moki Bean soup. Dinner: Bacon Grease, Bacon, Stouffer's Simple Dishes Macaroni & Cheese, Cooked Cauliflower (from Fresh), Broccoli Flower Clusters, Pork Chops (Top Loin, Boneless). Snacks/Other: Recipe 52 coffee fudgecicle. more...
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1752 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Cleaning - 2 hours, Studying - 1 hour, Housework - 1 hour, Cooking - 1 hour, Sleeping - 8 hours, Resting - 10 hours. more...
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steady weight
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Comments
Your blue line is beautiful! 😊🎈
04 Sep 19 by member: laraae
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