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My belly fat feels like it's gone down this morning, so I got tempted to step on the scales. Unlike other gains in the past, I feel good about this one. :)
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173.1 lb
Lost so far: 110.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2019:
gaining 2.2 lb a week
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 Comments
02 Sep 19 by member: liv001
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Time to pinch an inch (less than)....haha!!
02 Sep 19 by member: srossca
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liv001 The eat-a-lot, lift-a-lot program feels crazy. My measurement day is on the 22nd. Will go blindfolded till then.
02 Sep 19 by member: Diddlee
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srossca The pinch and check of navel depth is the space age high tech I use currently. lol
02 Sep 19 by member: Diddlee
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02 Sep 19 by member: srossca
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