Hope you have a safe and happy Labor Day.
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262.5 lb
Lost so far: 34.5 lb.
Still to go: 97.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2019:
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3526 kcal
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Fat: 165.60g | Prot: 94.41g | Carb: 408.24g.
Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk, Einstein Brothers Bagels Whipped Garden Vegetable Reduced Fat Cream Cheese, Einstein Brothers Bagels Everything Bagel. Lunch: Tsunami Pickled Ginger, Oumi Sushi Crunchy Shrimp Roll. Dinner: Simply Orange Simply Lemonade with Raspberry, Creamed Macaroni with Cheese, Sprouts Farmers Market BBQ Seasoned Natural Chicken. Snacks/Other: Armour Chicken Vienna Sausage, Kettle Brand Backyard Barbeque Potato Chips, Starbucks Lemon Loaf, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. more...
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steady weight
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Comments
01 Sep 19 by member: FullaBella
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thanks, may yours be very peaceful
01 Sep 19 by member: yohoyoh
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01 Sep 19 by member: jcmama777
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01 Sep 19 by member: AdaOke
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Thanks Jeannie, hope you do also.🌈🌈🌈
02 Sep 19 by member: shirfleur 1
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You as well! Let's all be praying for friends and strangers in the path of Hurricane Dorian
02 Sep 19 by member: gz9gjg
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